From Extreme!

Savoring San Francisco – My Golden Gate Park urban trek

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Breaking in my Danner’s and seeing the nooks and crannies of Golden Gate Park.

Words and photos by Nadia Ibanez 

The thought of leaving San Francisco has crossed my mind recently. The city can be a real bitch sometimes. The weather has been a serious issue for me. Coming from San Diego, these “SF summers” have shown me the monster that is seasonal depression.

San Francisco is stupid expensive, the city streets are harsh, and it’s not always easy to find an escape from the chaos when you just need a moment to think something through. Thankfully, living by the beach – away from the epicenter of downtown – has offered some solace.

And of course, now that everyone knows I’m dating the man of my wildest dreams, everyone is asking when I’m moving to Washington.

I love San Francisco and sometimes I wonder if I’m ready to leave it. East Bay is tempting me with its warmer temperatures and its true understanding of community – two things I’ve been craving since I’ve made the move.

In an attempt to break in some hiking boots to prep for my trip to Peru, I spent a sun-filled afternoon trekking across the city starting at the entrance to Golden Gate Park and ending up at the Ocean Beach, all while making friends and discovering hidden gems along the way.

At the end of my nine hour urban trek and sun bathing trip, I had walked 10.4 miles. Want to see the journey? Here’s the beauty that is Golden Gate Park…through my eyes.

Croissants from Arsicault from nadia ibanez on Vimeo.

My girlfriend and I started our day with a visit to my favorite croissant shop (and apparently everyone else’s), Arsicault. I’ve been coming to this place for about a year now but after the bakery received some national headlines, my trips have been less frequent. The stars must have aligned because we showed up with only four others in line ahead of us while trays of freshly baked ham and cheese croissants waited for us.

Conservatory of Flowers, San Francisco
Blue Skies in SF

We walked from the bakery to entrance of Golden Gate Park at Arguello to the lawn of the Conservatory of Flowers. I love coming to the park on the weekends because the main roads are closed to cars and you can usually find some form of music playing in the background. We had a jazz quartet playing in the cave by the Conservatory and decided to lay out a blanket and get some sun.

Jazz in Golden Gate Park from nadia ibanez on Vimeo.

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I count only sunny hours — Golden Gate Park

When my friend had to leave, I walked through Haight Ashbury to see if any excitement was going on before walking back to the park and starting my trek. I made my way to the Shakespeare Garden where I’d often walk by and see a wedding ceremony or someone taking photos. The sun was blazing by this point and I laid in the grass while a newlywed couple took some family portraits.

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Making furry friends at the Park.
Is it weird that I think we look alike?
Is it weird that I think we look alike?

The wind and clouds weren’t making an appearance yet so I decided on some new change of scenery and headed back to the courtyard in between the De Young museum and the Academy of Sciences. There was a concert going at the Music Concourse but I pushed through and headed toward John F Kennedy Dr. Before I could make it to the road, I met the most adorable dog and his equally sweet owner. After getting my dog fix and making a friend, I continued on to the Rose Garden.

Rose Garden, Golden Gate Park
Rose Garden, Golden Gate Park

I’ve walked by this place dozens of times and finally checked it out. You could see the roses blooming from afar and the scent of English roses permeated the area. I’m in love with this place and might end up spending some other sunny days in the flowers.

I walked up to Stow Lake to see all of the couples rowing in their little boats before laying down at Hellman Hollow. I love this hilly and grassy part of the park and it’s perfect for people watching. After walking up to the Polo Fields to see what this place looks like when it’s not infested with Outside Land attendees, I walked up to the Golden Gate Angling and Casting Club to watch some neighbors practice their casting skills. It never even crossed my mind to check this place out, but I quickly became hypnotized by the fishing lines as they gently touched the surface of the water.

After saying hello to the bison at the Paddock, I kept walking until I reached the Queen Wilhelmina Tulip Garden and Dutch Windmill. The sugar from the croissants was finally started to wear off so I treated myself to a late Lobster Roll lunch at Beach Chalet to re-fuel. The sun was still out and the wind was picking up but I found myself standing on the boardwalk looking out onto the ocean.

Whale watching at Ocean Beach.
Whale watching at Ocean Beach.

The water seemed calm and tons of people were out on the beach. I must have stood there for an hour watching the surf and a pod of whales that were feeding. It was a beautiful sight to see and I’ll never forget how magical that afternoon was. I started to head home, admired the neighborhood’s curiosities and walked up a massively steep hill to complete my trek.

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These hills will get ‘ya.
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I love my neighborhood.

That Saturday afternoon, from the croissants, coffee and girl talk with one of my dearest friends, to the impromptu whale watching trip, was absolutely perfect. I didn’t expect to spend nine hours in the sun walking around, but when you’re surrounded by so much beauty, time definitely escaped me.

I always tell people, “San Francisco is what you make of it. You can be a recluse and stay in and be weary, or you can see all that it has to offer.”

While I might not always live in San Francisco, I will forever be grateful to this city and all that it showed and taught me.

 

 

 

 

Puff, Pass & Pastry at Cannabis Creative: Integrating cannabis into cooking classes and beyond

Inside Oakland's Cannabis Creative. #stayhighfam
Inside Oakland’s Cannabis Creative. #stayhighfam

Words and photos by Nadia Ibanez

Work and life has been pretty insane lately. I’ve had to use the critical thinking and logical part of my brain heavily for the last few weeks at work and I’ve found myself mentally exhausted each evening. My workout routine has amped up and I love it, but I’ve found myself looking for more creative hobbies to mellow out my brain and body.

Cannabis has become a huge part in my effort to find the creative side of my brain again. I’ll find an uplifting and creativity-inducing strain and take a long walk in the park, re-organize my room, color, paint, or watch a movie. I’ve always been a creative and imaginative person and cannabis has really helped the functions of the right side of my brain shine through again.

Enter Puff, Pass & Pastry. My love for baking, eating, and weed all in one room? And with like-minded people who also think it’s OK to smoke a little before starting a new creative project?! YES, please.

Chef Sallie's Cannabutter.
Chef Sallie’s Cannabutter.

The Puff, Pass & Pastry event is an off-shoot of Puff, Pass & Paint, a Denver, CO-based company specializing in offering pottery, painting, and culinary classes in a cannabis-friendly environment. Local edibles chef Sallie B of Slim’s Baked Goodies lead us through a 2.5 hour class as we learned the basics of cannabutter and how to integrate medicated oils into everyday cooking.

The class was held at Cannabis Creative in West Oakland at a super rad warehouse in the middle of an emerging neighborhood. Upon walking in, we were greeted by the owners who handed us mimosas, a vape pen presented by Alchemy, and a sweet little joint rolled by one of the lady bosses.

The work room was covered in art from previous Puff, Pass & Paint classes, bright murals, plants, and other adorable accessories. If I had my own creative studio, I’m pretty sure it would be identical to this place. (If you guys make it to the studio, ask about the baby pineapple they’re growing!)

The Mother's Day menu from Puff, Pass & Pastry with Chef Sallie B.
The Mother’s Day menu from Puff, Pass & Pastry with Chef Sallie B.

We had some time before class to settle in while all of the students arrived. We sampled all kinds of vape pens and drank mimosas while a FAT joint was passed around. The energy was festive and silly; everyone was in the mood to learn and create.

Oakland's Cannabis Collective
Gettin’ festive with Oakland’s Cannabis Collective.

Chef Sallie told us a bit about her story before diving into the basics of cooking with cannabis. We nibbled on some brunch items she had already prepared before we made our own stuffed French Toast infused with cannabis. The food was awesome, the conversation with everyone at the table was engaging, and I was already thinking about when I’d come again for another class.

Oakland Cannabis Creative and the Puff, Pass folks have definitely helped to shift the way I think about cannabis and its integration into everyday life. I’m still a pretty new smoker, but I’m so happy that the Bay Area is able to offer events like this one.

For more information and tickets, visit www.PuffPassAndPaint.com and www.CannabisTours.com. For more information on Chef Sallie, visit www.SlimsBakedGoodies.com.

 

ClassPass San Francisco classes to help shed that pesky holiday weight

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One of my favorite photos from one of my favorite hikes.

Words and photo by Nadia Ibanez

This is the time of year when all kinds of new faces are flooding our favorite local gyms, yoga studios, boxing rings, and Pilates places. For the past two years, my workout regimen has seen little variance: Hot yoga or sculpt three to five times a week with a spattering of weekend hikes or long urban treks.

While I’m a usual suspect at my favorite hot yoga studio, I decided that one of the best ways to explore SF this year was to change up my workout routine while exploring the neighborhood around it. Thankfully, my new membership with ClassPass is helping out immensely.

From hot yoga and Pilates, to boxing and high intensity training, here’s a look at some of the best ClassPass San Francisco classes I’ve taken along the way.

The Park Gym for a total, get-all-of-your-rage out, workout

If you’re looking for the best workout after a long work day or an outlet to get out some nasty energy, the All Levels Boxing class at The Park Gym is your best bet. Class starts out with a few laps around the gym before diving into punches and dedicated time on the punching bag. I was covered in sweat by about 15 minutes into class and the sweat only managed to increase exponentially with each punch and duck. Amenities are pretty standard and the gym is lively and exciting at full capacity. Don’t make the mistake I did and wear a cute lululemon outfit because you will be rolling around on the floor during cool down. (To the single ladies out there, this is a great place for you. There are men everywhere who are eager to help out and spot you. I’d be alllll over this place if I wasn’t with my man.)

Burn SF for a sweaty, empowering work out

I usually find all-girl or female-focused workouts to be a little silly; I can go toe-to-toe for a push up challenge or beat the living hell out of a punching bag if you catch me on the right day. But there’s definitely something to say for the attitude you’ll experience during the female-prevailing Total Body Burn at Burn SF. I left class feeling motivated and empowered by my womanness. I’ve done Pilates for years but the fact that Burn incorporates weights and cardio while maneuvering around the springboard-centric class really is the game changer here. Like the class name states, your entire body will get worked; my arms, quads and ass were sore in the best of ways the following day. There’s a rad, female-empowered community vibe at Burn, which is hard to come by in a place like San Francisco.

Rogue & Saint for full body boot camp training

As I’m writing this, it’s been two days since my first Rogue Body Signature class at Rogue & Saint and I’m still incredibly sore. (Seriously, guys. Never have my forearms and biceps been this stiff. I can’t even open a jar, but it hurts so good.)  It’s been a hot minute since I’ve taken any sort of boot camp class and this training promises a full-body workout spread over 80 minutes of intense, constant movement. This advanced class is not for the faint of heart or really anyone who feels out of shape. You will be running on steep inclines on a treadmill (we’re talking a 7.0 speed on a 7.0 incline), you will be doing a ton of pull ups, and you will learn how to do a proper lunge – so much so that your body will uncontrollably shake by the end of class. I decided to take the class with R&S fitness guru Michael G. Not only did he pay personal attention to me when I felt like I was going to pass out, but he also motivated me to keep running on the treadmill and lord knows I’ll get out of anything that involves running. He will call you out if you stop running; he will call you out if your form is off. So if you don’t like the extra nudge/occasional yell, this class might not be for you.

Wheel House for workouts motivated by music

I have a true love-hate relationship with spinning. I often get distracted and bored during spin, but now that there’s a sense of mind-body connection to modern-day spinning, I decided to give it a whirl again. The WH Smart Rhythm at Wheel House incorporates hand weights into its class, along with bangin’ music, mood lighting, and rhythm. The instructor sits on a slightly raised stage (spotlights, light controls, and all) and guides you through the “cardio dance party” workout. The cycling room itself is pretty high tech and remains fairly cool for the duration of class, making it ideal for a mid-work day workout. But if you’re like me and want to sweat, ask for a seat not directly under the fans. The amenities are spa-like (there’s even a snack table for an after workout pick-me-up) so you might find yourself taking your time before moving on to your next destination.

Ritual Hot Yoga for a sweaty, hands-on yoga

I first wrote about Ritual Hot Yoga back in early 2016 and I can’t tell you how happy I am to find this studio on ClassPass. The classes itself haven’t changed much but the studio has added a couple new amenities to make your time there even more enjoyable. I especially loved all of the new lockers and the essential oil station to add a drop of lavender or mint to your towel to enhance your senses even more. If you’re a yogi in the city and haven’t tried this place out, you’re missing out on so much.

Salt for full-body workouts in the cutest of studios

Salt barre classes in SF
Wise words from the ladies at Salt.

I’ve only tried one class at Salt and I can already see this studio becoming part of my weekly workout routine. From the activated charcoal they put in their water to help with flushing out toxins to the girly details found throughout the space, I LOVE everything about Salt. I took a Barre Fight class the other weekend and loved everything about the class. We worked out on the barre, did a short round of kickboxing, used resistance bands to work our legs and butt, and finished up with some stretches. Apparently their 7×7 HIIT classes are the most popular; I’ve been trying to get into a class for a few weeks now. I’ll finally get to try it out next week so come back soon for more details.

Stay tuned as I add more ClassPass San Francisco classes and gyms to the list!

ICYMI: The Edwardian Ball was an absolute playground for adults

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Written by and photos by Nadia Ibanez

The stereotype is true: San Franciscans love ANY excuse to put on a costume and booze/dance the night or day away. From SantaCon to the Folsom Street Fair, I’ve done my fair share of putting on crazy outfits and makeup to party like everyone else. This past weekend’s Edwardian Ball may have been one of the best productions in entertainment and libations with the perfect amount of weird…if you even want to call it that.

I spent the last two nights at the Regency Ballroom in a Cinderella-inspired, peacock-feathered outfit. I made friends with Edwardian Ball OGs and newbies who just wanted to put on a top hat and ballroom dance the night away. I saw some amazing theatrical performances where live music, acrobatics and impressive sets came into play. I saw people playing with steam-powered machines and getting their tarot cards read. And I saw people of all ages finding nooks within the Ballroom to play, chat and let the magic of the night wash over them.

There’s no real way to explain the beauty and mysticism of the Edwardian Ball. But I’ll let these photos give you just a small glimpse into the enchantment of the evening.

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Until next year!

 

Playa Del Carmen, Mexico: A Gem Not To Miss

Scuba Playa del Carmen
Scuba divers will absolutely love this story. Keep reading…

Written by and photos by Michael A.

We often don’t lump Mexico in as being an exciting international getaway destination. You need to stop this mindset immediately. Born and raised in Los Angeles, but a mere three-hour drive away from the Mexican border, I too was a culprit of this belief. I love my food and I love me some good international travel. I’ve traveled to roughly 40 countries, and other than a brief stint where I got stranded in Tijuana with a donkey painted zebra, I never had any intention of really making a vacation out of Mexico. However, I was absolutely blown away by the food, scuba diving, clear waters, and most importantly, how incredibly affordable Playa Del Carmen is.

Where to stay

The pool at Hacienda Real del Caribe in Playa del Carmen.
The pool at Hacienda Real del Caribe in Playa del Carmen.

For just $33 a night (yes you read that correctly), I’d recommend staying at Hacienda Real del Caribe. It has a beautiful salt-water pool and very spacious rooms. I’m a big fan of flat screen TV’s, which it was lacking, but the location of this hotel is just so perfect that you’ll forget all about that detail. This hotel is literally one block away from all of the night life, a plethora of great restaurants, and only a 5-minute walk to the beach. Ummmm, I think I also mentioned that it was $33 a night…so, yeah…if you’re on a budget, this is an amazing place to go.

A scuba diver’s paradise

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Cozumel constantly gets all of the hype for being one of the most amazing diving spots in the world (and rightfully so), but you have to make sure you don’t miss the Cenotes. I’ve been on some cool dives in the past, but the Cenotes….well….just look at these pictures for yourself. You won’t see much sea life down there, but the colors and the fact that you’re 35 feet under the surface of Earth is a pretty cool and special feeling in its own right. You are literally below the bottom of tree roots.

Ditch Cozumel and stay in Playa Del Carmen

The best chile relleno I've ever had.
The best chile relleno I’ve ever had.

Don’t make the mistake that my buddy and I made and get a hotel on this island. There really isn’t all that much going on there other than the best chile relleno you could possibly imagine! Cozumel is known world-wide as being one of the top dive locations in the world because of its ridiculously clear waters and visibility. However, I strongly suggest just staying in Playa Del Carmen and paying the extra $5-10 to the dive shop to take you to some diving out there. If you really want to spend some time on the island, it’s literally a $20 35-minute boat ride that leaves every hour from two different ports in Playa Del Carmen. Don’t bother renting a car either, since you won’t see very much other than the port and undeveloped areas.

Lionfish
Don’t touch the Lionfish…

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Do make sure that you go on some dives out there though as the swim-throughs are spectacular and plentiful. If you go within the next couple of years, be ready to see a lot of Lionfish and don’t be an idiot like me and get too close. Yes, they’re beautiful, but they are also extremely poisonous. Enjoy them from afar but don’t try to take that coveted selfie with one. Your underwater selfie can wait until you’ve entered one of the very few shipwrecks in the area. Look for the slightly dirty restroom and make sure you keep your eyes open for some of the biggest eels you’ve ever seen hanging underneath the cracks of the floorboards.

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Overall, Playa Del Carmen is definitely a place you don’t want to miss. The food is great, the stay is cheap, and there is beauty all around you — and under you in the case of the Cenotes.

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